I don't want you to be scared of places... I want you to relearn

a relationship with it. So lets go there!!! 

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• Yes!!! Let's walk the neighborhood you often live and use in.

• Yes. Let's go to that local pub and process as we sit down and learn new behaviors.

• Let's go to those places that "trigger" you and relearn that going to watch a hockey game at a restaurant or pub does not need to end in a hangover or week long party. 

• Lets learn healthy habits in the environment and in the moment.